![]() Place the squash in the preheated oven and bake for 1 hour or until the flesh is soft.Place in a baking dish, and cover with foil.Top each half with 1 tablespoon of butter or ghee. Split the mixture between the two squash halves. This roasted acorn squash is stuffed to the max with absolutely everything youre craving Savory sausage, veggies, and herbs with sweet apples and. ![]() In a bowl, combine the walnuts, the cranberries, and the honey (if using).So good that you would fall in love with this beautiful fall season. The brown rice will make it so healthy and the addition of Italian sausages will make it taste even better. This is definitely going to be one of the healthiest squash recipes ever. ½ cup walnuts or pecans, roughly chopped Italian Sausage and Brown Rice Stuffed Acorn Squash By The Busy Baker.1 acorn squash, cut in half, with the seeds scooped out.SERVES: 2 PREP: 15 min COOK: 1 h Ingredients Acorn Squash with Walnuts & Cranberries Recipe Or try it with some apple cinnamon pork loin if you’re up for something fancier just make sure you get some protein in there somewhere. This dish would be a great side for a lighter main – it would go really well with chicken breast or a frittata or quiche if you’re having eggs for dinner. If you like it a little sweeter, the honey is a great addition (you could also slightly reduce the amount to taste), but the squash is still good without it: the cranberries mellow down a lot in the oven, and the squash has a natural sweetness even without anything added. Unlike meat-based stuffing, this mix is also perfectly fine to feed your vegetarian friends: bring it to a party or potluck and watch it disappear! The nuts give the whole dish a great texture, and the cranberries add little bursts of sweet-tart flavor in every bite: it’s perfect if you typically think of winter squash as bland or flavorless. To make things even easier, you can bake the squash and prepare the filling up to 1 day in advance, and then combine it all together and bake until warm just before serving.Here’s a new and delicious way to get your squash fix: instead of stuffing it with sausage or other meats, try a big pile of hearty walnuts and tart cranberries. I love that this paleo stuffed acorn squash is an easy all in one meal, you really don’t need to serve it with anything else for a satisfying dinner. I topped each squash with a walnut and parsley mixture that adds a fresh crunchy texture. To save time, I baked the acorn squash while the filling was cooking on the stovetop, and then quickly broiled the stuffed squash for a minute or two right before serving. Due to the low fat and high protein content of turkey, it is usually my ground meat of choice, but you could easily substitute it for ground pork or chicken instead. The filling consists of a mixture of ground turkey, leeks, onion and spinach that are all sautéed until tender. If using maple syrup and butter, place 1 tablespoon of each in the squash cavity after about half of roasting time. Place on a baking sheet, cut side up, and bake at 400 F for 40-50 minutes, depending on size. ![]() The flavours in this filling are absolutely delicious, and taste so good when eaten with the inside flesh of the roasted squash. Brush the cut sides with a little olive or avocado oil, then sprinkle with salt and pepper, as desired. I used to love acorn squash roasted with honey, butter and cinnamon, but thought it was time for a healthy and more filling alternative that could be eaten as a meal, rather than just a side dish. ![]() Fill the empty acorn squash shells with filling. Scoop most of the squash out of the center + add to your beef filling mixture. While your squash is roasting, prep your beef + veggie filling. Bake the squash for 20 minutes, until it is tender when pierced with a fork. Grocery stores and farmers markets seem to be overflowing with squash this time of year. Place squash flat on a sheet greased with walnut oil. They are Whole30, Paleo, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. These Paleo Stuffed Acorn Squash can be served as a main or side dish and are wonderful for fall and winter when acorn squash are in season. These Stuffed Acorn Squash are filled with a delicious mix of ground pork, spinach, leeks and herbs.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |